Rod Tucker is a community pharmacist in East Yorkshire.
Learn about high-intensity interval trainingSubscription
The one minute workout, by Martin Gibala
Building a case on the harm of sugarSubscription
The case against sugar, by Gary Taubes
Always hungry? Blame it on the insulinSubscription
‘Always hungry? Conquer cravings, retrain your fat cells and lose weight permanently’, by David Ludwig.
Do not take medical data at face valueSubscription
Fat: friend or foe?Subscription
A weight off your shouldersSubscription