Rod Tucker is a community pharmacist in East Yorkshire.
An interesting book which explains why sugar is the real enemy and not fat, and how dietary and lifestyle changes can improve cardiovascular health.
The clever guts diet: how to revolutionise your body from the inside out, by Michael Mosley
The war with body fatSubscription
The secret life of fat, by Sylvia Tara
How telomeres affect your health and longevitySubscription
Why dieting is a battle of the mindSubscription
A weight off your shouldersSubscription
Fat: friend or foe?Subscription
Do not take medical data at face valueSubscription